How to increase sperm count naturally or by using dietary ingredients
have been faced with low sperm count and your question has always been how to increase male sperm count? If yes, Just know that you are not alone.
In this well-written post by Miracles Report, I have highlighted some steps you can take to increase male sperm count and also have written down 10 facts you need to know about the male sperm. All you need to do is to read this article to the end and don’t forget to share this article on Facebook, Twitter and other social platforms you make use of.
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To increase male sperm count, you must;
Exercising on a regular basis helps you and two main ways which are, It helps you keep fit and it boost your testosterone level.
Medically, it has been proven that those who exercise on a regular basis tend to have a higher level of testosterone than men who don’t exercise at all. when you exercise, the testosterone will boost semen production.
Take Nutritional products
In the market today, there are many nutritional products to take to help revive your male genital system. The first I am recommending to you is REVIVE capsule; with revive capsule, you are sure of resurrecting your male reproductive organs and it also boosts your sperm count. However, I will not advise you to purchase other drugs or product apart from the REVIVE capsule as I have confirmed the effectiveness of the product. To know more about the drug and to purchase it kindly click on this text link to contact me via WhatsApp (CLICK HERE) or you can call on +2348068244862. Honestly, REVIVE CAPSULE is the answer.
Get Enough Vitamin C
Relax and always try to reduce stress
10 Sperm Facts You Probably Didn’t Know
The male sperm is more than what you think it is; it has certain qualities and characteristics that make it beyond ordinary. Here are 10 things about sperm that you might find interesting!
HOW LONG DOES SPERMS CELL LIVE INSIDE A MANS BODY IF NOT EJACULATED?
Sperm lasts in a male body for around 74 days. If they are not released during an ejaculation within this period, they die and are then reabsorbed in the male body. You make about 1000 sperm cells per second! Pretty amazing right?
Fact 1: SOME LIKE IT HOT, SPERM LIKE IT COLD.
Temperature can lower sperm count! It is shown that men have less sperm during the summer season and more during the winter season. Testicles are also a few degrees colder than the rest of the body.
FACT 2: 90% OF SPERM EJACULATED IS DEFORMED.
Not all sperm are created equal. Sperm can have a multitude of defects in the head, neck, or tail, such as two heads, two tails, and coiled tails — to name a few. These defects can potentially affect the ability of sperm to reach and fertilize an egg, but it does not mean men are infertile.
FACT 3: A SINGLE EJACULATION CAN CONTAIN UP TO 300 MILLION SPERMS!
It only takes 1 sperm cell to fertilize woman’s body but there are approximately 300 million sperm cells per ejaculation. Only 1 in 5 sperm will start swimming in “the right” direction after ejaculation. The journey of the sperm cells passing through the fallopian tube after ejaculation is a survival of the fittest.
FACT 4: SPERM ALSO HAVE GENDERS.
Not all sperm are chromosomally male. sperm do carry the X chromosome, while others carry the Y chromosome. However, female sperm is actually stronger than male sperm, according to Harvard Health Publications. This means the likelihood of getting pregnant by a female swimmer is higher than a male one. If a father provides an X chromosome, the baby will be female, whereas if he supplies a Y chromosome, the baby will be male.
FACT 5: MEN WITH DEEP VOICES HAVE LOWER SPERM COUNT.
According to the findings of one study published at PlosOne, researchers found that men with attractively deep voices had a lower concentration of sperm cells in their ejaculates.
FACT 6: SPERM HAVE BODYGUARDS.
Only 5% of semen contains sperm, and sperm only carries half as much DNA as other cells in the male body. This makes it suspicious to the immune system and it, therefore, sees sperm as a foreign invader. The sperms bodyguards are cells in the semen that protects sperm cells, creating a barrier from immune system cells which would attack them.
FACT 7: SIZE DOES NOT MATTER.
Sperm cells are about 0.05 millimetre and cannot be seen with the naked eye, unlike a human egg which is about 30 times bigger than a sperm cell and large enough to be seen with your own eyes.GOOD
FACT 8: DIET IS EQUAL TO GOOD SPERM.
Sperm count and quality can be greatly affected by a man’s dietary habits. Foods that will give you vibrant, healthy, muscular, happy, robust sperm include oysters, bananas, walnuts, asparagus, garlic, lean beef, and chocolate. It’s also important to drink plenty of water because sperm spends their brief lives pretty much submerged in a swimming pool of your balls’ own making.
FACT 9: BAD DIET IS EQUAL TO BAD SPERM.
If you want a healthy baby, put down the cigarettes and stay away from the vodka, say “no” to the bacon, cheese, cupcakes, and sausages, and drink decaf coffee. Wireless technology can also damage sperm.
It’s not only the heat from a toasty laptop that can kill or harm your sperm—the very WiFi connection can potentially harm both sperm and eggs. Radiofrequency electromagnetic waves are thought to induce oxidative damage to both sperm and eggs.